Adlai, also known as Job's tears (Coix lacryma-jobi), is a grain which is high in fiber, has a low glycemic index, is gluten-free, and serves a nutritious alternative to rice and pasta.
Grown in Malaybalay, Bukidnon, by indigenous peoples, this heirloom grain is both versatile and delicious! It has high energy content that keeps you fuller much longer, which is great for weight watchers with an active lifestyle.
- 16 servings per bag
- Serving Size 1 cup (160g)
- Amount Per Serving—Calories 160
- Total Fat 0.5g
- Sodium 0mg
- Total Carbohydrates 32g
Adlai (Coix lacryma-jobi) grains
How to Use
Cook with a adlai-to-water ratio of 1:2 on the stove or in a rice cooker for 1 hour.